Consulting Project Two Page Single Space Answer All The Question

Question Description

Follow is the question and the sample outline. Please make sure to hit all the point. (follow the rubric)

PART I 57 points/50% of grade:

As identified in our syllabus the final writing assignment will be a “Wellness and Coping Plan” that will integrate the class discussions, readings, your in-class journaling and also incorporate how you are practicing and/or implementing the different coping techniques and/or changed behavior practices.

**REMINDER: This Wellness Plan is for you and you only. Please only indicate what is true for you, what you feel you need regarding your wellness and a realistic plan that you will likely be able to follow through on. This is a chance to be honest with yourself and implement something that will work for you!! (vs. only for a grade/requirement from class.)

For full credit, you MUST INCLUDE:

  • Original personal goal for this class and if you achieved this goal
  • Clear examples of areas of your life you’d like to address since taking this class
  • Identify and explain at least three things that you can apply to your life learned in terms of stress, wellness and coping from readings and lectures.
  • Explain WHY you chose these topics
      • Topics include: Wellness, types of stress, growth mindset, thoughts, cognitive distortions (BE SPECIFIC to what distortions and how to combat them), cognitive diffusion, resilience/resilience practices, communication skills, self-compassion vs. self-esteem, depression, anxiety, symptom management, worry control, goal/value setting, time management, action planning, anger/shame/guilt/forgiveness, relaxation/visualization, sleep, exercise/nutrition
    • give your understanding of what these concepts are
    • how they are defined
    • how they exist and/or affect your daily functioning, and/or 5 areas of life experience
  • What 3 coping strategies AND changed behavior actions and/or specific thinking patterns will you now be implementing after class.
  • A CLEAR action plan for achieving this plan with specific committed action steps.
  • Potential barriers you may face in executing your plan.
  • How would your life be different if you were to implement it?

See OUTLINE for guidance: Click here预览文档




标准 等级 得分

此标准已链接至学习结果Personal goal for THIS CLASSIdentify a personal goal in terms of this class specifically. Why did you take CNSL 72 and what were you hoping to gain from it? See white cards.

2.0 分

此标准已链接至学习结果Areas of life that you’d like to make changes toWhat are some things in your personal life you’d like to make changes to and why?

5.0 分

此标准已链接至学习结果3 examples that you can take from this class that will address these areas of your life.What are some things you learned from class that can address these areas you’d like to change and WHY. Demonstrate KNOWLEDGE of concepts.

10.0 分

此标准已链接至学习结果What needs would be met if you addressed these issues? Safety, security or satisfaction and WHY.Explain which needs would be addressed and how what you chose would meet these needs.

5.0 分

此标准已链接至学习结果A SPECIFIC action plan to apply what you learned in class including VALUES and GOALS.This action plan must include a personal value and how you plan to use the course material to address your values using SMART goals.

10.0 分

此标准已链接至学习结果BarriersWhat barriers do you feel may be present getting in the way of you achieving this wellness plan?

10.0 分

此标准已链接至学习结果How would you life be different if you were to execute this plan?Describe how your life would be different if you were to implement and follow this plan the way you are describing. What thoughts would you think about yourself? Beliefs? Behaviors? Emotions? Be specific and provide examples.

10.0 分

此标准已链接至学习结果SummaryProvide a summary and a closing about what you learned from class and how class has helped you overall.

5.0 分

总得分: 57.0 ,满分 57.0

Get 20% Discount on The assignment
Pages (550 words)
Approximate price: -

Try it now!

Get 20% Discount on The Assignment

We'll send you the first draft for approval by at
Total price:

How it works?

Follow these simple steps to get your paper done

Place your order

Fill in the order form and provide all details of your assignment.

Proceed with the payment

Choose the payment system that suits you most.

Receive the final file

Once your paper is ready, we will email it to you.

Our Services

EssayBrill has stood as the world’s leading custom essay writing services providers. Once you enter all the details in the order form under the place order button, the rest is up to us.


Essay Writing Services

At EssayBrill, we prioritize on all aspects that bring about a good grade such as impeccable grammar, proper structure, zero-plagiarism and conformance to guidelines. Our experienced team of writers will help you completed your essays and other assignments.


Admission and Business Papers

Be assured that you’ll definitely get accepted to the Master’s level program at any university once you enter all the details in the order form. We won’t leave you here; we will also help you secure a good position in your aspired workplace by creating an outstanding resume or portfolio once you place an order.


Editing and Proofreading

Our skilled editing and writing team will help you restructure you paper, paraphrase, correct grammar and replace plagiarized sections on your paper just on time. The service is geared toward eliminating any mistakes and rather enhancing better quality.


Technical papers

We have writers in almost all fields including the most technical fields. You don’t have to worry about the complexity of your paper. Simply enter as much details as possible in the place order section.